Tuesday, December 25, 2001

2010 Bimblers Bluff 50K
State #43; Marathon #46
~Race Ratings 4.2/5.0
2010 Spinx Run Fest ~ Marathon
State #44; Marathon #47
~Race Ratings  4.2/5.0


2010 Marshall University Marathon
~State: Repeat; Marathon #48



2009 Hatfield-McCoy Marathon
~State #9; Marathon #11
~Race Ratings 4.8/5.0

Saturday, December 22, 2001



2010 Philadelphia Marathon 
~State: Repeat; Marathon #49
~Post Race Thoughts
....Race Ratings comings soon!




2009 Erie Marathon at Prasque Isle
~State #14; Marathon #16
~Race RUNdown
~Post-Race Thoughts and Race Ratings 3.8/4.0






Friday, March 23, 2001

Posts that Make you Go "OOOH"

I'm often asked questions that I've already answered in an older post, so I'm grouping some of these together to make the site a little easier to navigate. 
Race Ratings... All races are listed in the Race Ratings page found here
Boston Marathon...
~Coach's Corner Posts: Here
~My First BQ (Post Race/Training Thoughts) Here.
Training Tips...
~Elevation: Here.
~Speed:
... Last week weeks before race: Here
... For Marathons: Here.
... Making a BQ Here.
~Ultra Schedule (WS100): Here
~Fueling on Long Runs: Here.
~Back to Back Marathons (Recovery & Gearing up) Here.
Strength Training...
~Weekly Strength Training Exercises: Here.* 
~Knee Strengthening: Here and Here,
~CrossFit! Here.
~Football-Inspired Workouts Here.
Shoes, Clothing, and other Running Goodies...
~Nike Free's (5.0 and 7.0) Here.
~Running Wish List 2010 Here.
~Sony Walkman Here
Popular Posts...
~"Boston! My 50th State!" Here. Recounting the best day of my running career.
~"Hangover Half" HereA pithy recap of a hungover half marathon and tips on how to survive a marathon drunk/hungover.
~"The Dark Side of the Princess Half" Here. Funny stories from the Princess Half Marathon... Stephanie gets called a B**** and "Older" when doing extra mileage. 
~2011 Running Goals: HereEverything from pace and number of races to total mileage and showing race directors some love. 
~"Best Marathon Medals of 2010" Here and "Best Marathon Medals of 2009" Here
~"Runners' Christmas Wish List" HereA list of my favorite running gadgets, clothing, shoes, etc. for 2010
~"Run to Win" HereA Call to all runner to push themselves to strive for quality marathons, not quantity. Warning: Very controversial. 
~"My First 50-Miler" Here. Post-Race thoughts on my first 50-Miler... the Dawg Gone Long 50-Miler.
~"Things that Make you Go "EW" Marathon Edition" HereAnother pithy observation of the things that make runners... well pretty gross! 

Friday, December 22, 2000

Marathons by Race (State #)

Marathon Run-Downs, Thoughts, Reviews & More...


2010 Dallas White Rock Marathon #45
2010 Philadelphia Marathon (Repeat)

2010 Marshall University Marathon (Repeat)

2010 Spinx Run Fest Marathon #44

2010 Bimblers Bluff 50K #43

2010 Detroit Free Press Marathon #42

Chicago Marathon  -October 10, 2010 (#41-IL)
~Post-Race Thoughts
~Race Ratings 3.7/5.0


Omaha Marathon - September  26, 2010 (#40 - NE)
~Race RUNdown
~Post-Race Thoughts
~Race Ratings 4.4/5.0


Mesa Falls Marathon -August 28, 2010 (#39 - ID)
~Post-Race Thoughts
~Race Ratings 4.5/5.0


Humpy's Classic Marathon (Big Wild Runs) - August 14, 2010 (#38 - AK) 
~Day 1 and Race RUNdown
~Post-Race Thoughts
~Race Ratings 3.9/5.0


HURL 50K - August 7, 2010 (#37 - MT)
Race RUNdown
Post-Race Thoughts
~Race Ratings 3.7/5.0


University of Okoboji Marathon - July 17, 2010 (#36 - IA)
~Post-Race Thoughts
~Race Ratings 3.0/5.0


Dawg Gone Long 50 Mile Race (my first 50-miler!!) Note: Repeat State - OH
~Gear up T-3 Days
~Gear up T-2 Days
~Gear up T-1 Days and Race RUNdown
~Post-Race Thoughts


Foot Traffic Flatt Marathon - July 4, 2010 (#35- OR)
~Race RUNdown
~Post-Race Thoughts (back 2 back BQ's!)
~Race Ratings 3.9/5.0


Seattle Rock'n'Roll Marathon - June 26, 2010 (#34- WA)
~Race RUNdown
~Post-Race Thoughts
~Sony (sponsor) Product Test and Review... Seattle Marathon!
~Race Ratings 4.0/5.0


Wyoming Marathon -May 30, 2010 (#33- WY)
~Post-Race Thoughts
~Race Ratings 2.9/5.0


Sheels Fargo Marathon -May 22, 2010 (#32- ND)
~Post-Race Thoughts
~Race Ratings 4.1/5.0


Delaware Marathon -May 16, 2010 (#31- DE)
~Pre-Race Thoughts
~Post-Race Thoughts
~Race Ratings 4.8/5.0


Mizuno Free State Trail Marathon and Oklahoma City Memorial Marathon  Double
- April 24th and 25th (#29 KS and #30 OK)
~Race RUNdown
~KS Post-Race Thoughts and More
~OK Post-Race Thoughts
~KS Race Ratings 4.5/5.0


GO! St. Louis Marathon -April 11, 2010 (#28-MO)
~Race RUNdown
~Post-Race Thoughts
~Race Ratings 4.6/5.0


Ocean Drive Marathon -March 28, 2010 (#27-NJ)
~Post-Race Thoughts
~Race Ratings 2.7/5.0


Bataan Memorial Death March - March 21, 2010 (#26-NM)
~Post-Race Thoughts
~Race Ratings 4.9/5.0


Little Rock Marathon -March 7, 2010 (#25-AR)
~Race RUNdown
~Post-Race Thoughts
~Race Ratings 4.9/5.0


HMRRC Winter Marathon  -February 21, 2010 (#24-NY)
~Post-Race Thoughts
~Race Ratings 4.2/5.0


Mississippi Blues Marathon & First Light Marathon Double (#22-MS & #23-AL):
~Race(S) RUNdown
~Post Race(S) Thoughts
~MS Race Ratings 4.8/5.0
~AL Race Ratings 3.1/5.0


Northern Central Trails Marathon- November 28, 2009 (#21-MD)
Rating: 2.9/5.0
~Post-Race Thoughts
~Race Ratings


RI 6-Hour Ultra - November 15, 2009 (#20-RI)
Rating: 4.9/5.0
~Race RUNdown
~Post-Race Thoughts
~Race Ratings


OBX Marathon- November 8, 2009 (#19-NC)
Rating: 4.8/5.0
~Race RUNdown
~Post-Race Thoughts
~Race Ratings


Louisville Marathon - October 18, 2009 (#18- KY)
Rating: 2.5/5.0
~Race Ratings


NH/ME Double ~ Post-Race Thoughts
Peak Performane Maine Marathon - October 4, 2009 (Part 2 of Double-#17 ME)
Rating: 3.8/5.0
~Race Ratings
New Hampshire Marathon - October 3, 2009 (Part 1 of Double- #16-NH)
Rating: 4.0/5.0
~Race Ratings


Boulder Backroads Marathon - September 20, 1009 (#15-CO)
Rating: 3.4/5.0
~Post Race Thoughts
~Race Ratings


2009 Erie Marathon at Prasque Isle

Park City Marathon - August 22, 2009 (#13-UT)
Rating: 3.0/5.0
~Race RUNdown
~Post Race Thoughts
~Race Ratings



Leading Ladies Marathon - August 16, 2009 (#12- SD)
Rating: 4.3/5.0
~Race RUNdown
~Post Race Thoughts
~Race Ratings


The San Francsisco Marathon - July 26, 2009 (#11- CA)
Rating: 2.8/5.0
~Race RUNdown
~Post Race Thoughts
~Race Ratings


 2009 Hatfield-McCoy Marathon







Dances with Dirt- Devil's Lake Marathon- July 11, 2009 (#10-WI)
Rating: 4.2/5.0
~Race RUNdown
~Post-Race Thoughts
~Race Video Footage!!!
~Race Ratings & Results





















Sunburst Marathon- June 6, 2009 (#8-IN)
Rating: 3.0/5.0
~Training for the Race
~Post Race Thoughts & Race Rating


Vermont City Marathon- May 24, 2009 (#7-VT)
Rating: 4.5/5.0
~Training for the Race
~Post Race Thoughts
~Steph's Race Ratings


Flying Pig Marathon (MB) and Half-Marathon (Stephanie)
~Post-Race Throughts and MB's Ratings...


Nashville Country Music Marathon- April 25, 2009 (#6-TN)
Rating: 3.2/5.0
~Training for the Race
~Post Race Thoughts
~Steph's Race Ratings


Xenia Half Marathon- April 5, 2009


ING Georgia Marathon- March 29, 2009 (#5)
Rating: 4.1/5.0
~Training for the Race
~Post Race Thoughts
~Steph's Race Ratings


Mercedes Marathon (Did not Run)
~Training for the Race


Walt Disney World Marathon- January 11, 2009 (#4)
Rating: 4.5/5.0
~Training for the Race
~Training II: Jax Galloway
~Post Race Thoughts
~Steph's Post Race Ratings


Flying Pig Marathon
~ May 3, 2008 (#2b... OH)
Cincinnati, OH
~Results


Marine Corp Marathon
~October 28, 2007 (#3)
Quantico, VA
~Results


US Air Force Marathon
~September 15, 2007 (#2)
Dayton, OH
~Results


New Las Vegas Marathon
~ December 10, 2006 (#1 State)
*Is now the "Rock N Roll Las Vegas Marathon"
Las Vegas, NV
~Results


2005 Athens Marathon
~ November 3, 2005 (#1 Marathon)
Athens, Greece
~Results

Thursday, January 1, 1998

Welcome to my Blog!!!

Running 50 Marathons in 50 States by Boston 2011!

In an attempt to stay on task, I created a blog to track as I made my way through a marathon in all 50 states. There is, in fact, a "club" for this sort of crazy endeavor. The 50 States Marathon Club!

STATE-us...
Challenge... COMPLETE!!! I have finished 62 Marathons in 50 States + D.C. (Listed on the right menu). I have repeated a few states and my first marathon was in Athens, Greece-- although I tried to pass it as a "City-State," I don't think they would approve. 


What's Next?
I'm training to take on Western States 100 this June (2011) as well as repeating some of my non sub-4:00 marathons in hopes to make the 50-sub 4 club!

Where is All Began... 
I started distance running in the 3rd grade-- completing my first 5K through the guidance and encouragement of "Coach C" alongside with another couple dozen 3rd and 4th grade girls. Each year Mr. C would get a few girls to train for the Freihoffers Run for Women 5K in Albany NY.

In 7th grade - 9th I ran XC and track for my high school... Columbia High School in East Greenbush, making varsity in the 7th grade. I got a little bored with running year round and ventured off into other sports starting with Lacrosse (which I went to college to play), then Field Hockey  and eventually in college (Union College) switching to Rugby where I dumped LaX and played through school and eventually onto the women's team in Cincinnati. Which I would later dump for to circle back to running and start my life of extreme marathoning!

Marathoning....
In college I continued to run to keep in shape, but never going further than a few 10-15K's and one less than stellar attempt at a New Years Day half marathon while still drunk less than fully prepared.

I majored in Economics, but was a little ahead of myself in credits, so I opted to pick up a minor-- classical history. With this minor we were encouraged to take a class or term abroad... to Athens, Greece (go ahead... twist my arm). The summer prior to going abroad, I found out there would be a marathon (THE marathon) taking place while I was there and I started straining. With the help of MB--who had done a few marathons by this point-- and a training schedule I found online, I started training alone with no idea what I was getting myself into.

I would complete my first marathon in Athens, Greece in 4:06:45! This was 2005! In 2006 I would follow it up with the New Las Vegas Marathon... running with MB (and almost killing each other). In 2007, having graduated college and moved to Cincinnati, I ran 2 more (both in Ohio). Finally in 2008 I was pretty involved with rugby and running very little. But the Flying Pig Marathon came and I couldn't say no... completing the race with pretty much 0 training (woops).
Mega Marathoning!
Leading up to 2009 I moved to Jacksonville, FL for work (on a 6-month role) and trained for the Disney Marathon in January. Once I did that I decided to pick up another in March (ING Georgia), then another in April-- the most I had done in a year, let alone a few months. Then... it was all downhill.

I decided it was time to go after the 50-states. I knew it was something I wanted to do from the first time I finished a marathon... I just never had the time or motivation. Once I started picking up on my races, Pete (a fellow Cinci Galloway runner) asked me if it were possible to be the youngest female? Well I looked into it and found out it was. This was what started pushing the pace of my races even more. I mapped out a plan and realized that I COULD be the youngest... but better yet, IF I could qualify for Boston (which was a big 'IF' at the time) and I kept completing racees at a fast pace... I could FINISH at the Boston Marathon... in about 2 years!

Since starting this blog, the youngest female record has been made, and will very likely be smashed again within a few months. I've kept on pace because the first goal is to finish the 50, the second goal is to stay on task and complete them all by Boston! Fortunately I was finally able to make Boston in March of 2010 and have done so again 4 times in the year. I'll finish about 30 marathons and ultras this year (repeating couple of states) and a few more in 2011 to (hopefully) finish my goal! 


What can you find in this blog?...
~Tips/Tricks on Training, Distance Running, Recovery, Marathon Club/group information, etc
~Marathon Race Ratings/Reviews from Stephanie and Friends (Race Rating link in top bar)
~What is SURE to be a great story!


*NOTE!: As of June 2, 2009 all marathon race #'s have been changed to reflect the # of states completed rather than the number of marathons completed