Post Race Thoughts...
Well my first attempt at pacing had some issues. My fellow pacer and I were unable to meet up before the start. We had one of the largest waves to go off and couldn't connect. This meant there were two, 3:50 groups running at once. You can see how this would be difficult mentally for runners who pass him then approach my sign saying they're still only running a 3:50 pace. Well obviously that didn't work. And that's just the start...
How is San Francisco? One word... FOG! And boy did Garmin NOT like it. Garmin hated the fog and started flipping out then eventually reset itself. This happened on the golden gate bridge (actual race pictured left). Garmy was probably getting too wet from the dense fog :( Poor Garmy. Luckily the last I checked (about a minute prior) I was just about exactly on pace (phew). So after it reset I had to try and make sure I was as close as possible to the pace we needed ... even though it would be adjusted for 18 miles instead of 26.
Leg Cramps- Just what I needed...
I had my group on pace (for the second time) and hit around mile 18/19 then I started getting those same strange leg cramps I've been getting in recent races. I assumed I was getting cramps because I was attempting to run 8 min/mile pace but even after slowing to an 8:45 for this race, the cramps were still there! A horrible stabbing pain starts poking at my hamstrings and it puts me in unbelievable pain.
Now I know what you're thinking... "Stephanie, maybe it has something to do with running 26 miles... just a thought!" Yes I agree, you do get leg "pain" normally but this was something different. My legs weren't sore, just cramped. I'm going to make a post next week regarding this, but I'm looking for a solution to this dilemma! MB has suggested pickle juice-- claiming the leg cramps are a result of low sodium and the pickle juice is a good source. We'll see... I'll try anything because I have a goal marathon coming up!
Delirious Miles...
Anyways... along with the leg cramps we were hitting what I like to call "delirious miles"-- starting around mile 19/20. I don't know if its the miles, the heat, lack of water, or lack of oxygen to the brain-- but after about 20 miles people get a little loopy and its sort of like being REALLY drunk but still functional. Remember the people I mentioned above that were thrown off by the double pace group??? Well that mixed with water/oxygen deprivation really got them confused. At this point you could probably convince a person running a 11 min/mile race that they are actually running an 8 min/mile race just by holding up a sign.
Enough is enough...
So right about now I have leg cramps, a faltering garmy and about a million people and their brothers freaking out-- "OMG I thought I was going faster than 3:30!!!!!" I told my group where they were and that they were going to coast downhill and flat for the rest of the race and slowed up to meet back with my other pace partner. Once I had my pace goal off my mind the cramps set in even more. I met back with him and he has a small contingency following-- mostly young girls. Hmmm... that's a shocker. I was a little surprised that there were no 35- year old women as that is the BQ pace for that age group. I think most of them were up with me and looked pretty strong! I hope they made it!!!
BQ WHAT????

Pacing...
Would I pace again? Yes, but not in such a large race. I feel like there is so much more that can go wrong and the pacing group can get a little crazy.
Other post race thoughts...
I mentioned in my Race RUNdown that this race was going green, which included earth friendly cups. Well but this they actually meant earth friendly shots of water. The cups were TINY. This made is especially hard for me because I was carrying a small fuel belt bottle and planned to fill it up once or twice. Since I was only able to get a shot of water in it at a stop, I needed to slow down at nearly every water stop!
More to come in my official Race Ratings!!!... (Coming soon)